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Lift Your Left Foot A Few Inches Off The Ground Without Allowing Any Movement Or Shifting To Occur At The Hips.
The waist trainer helps you in the development of the ideal ab. Place it back on the ground and then lift your right foot off the ground, again maintaining a good position throughout the movement. It is the perfect strength training partner. ️ usable by men and women:
Hold For A Few Seconds.
Repeat this exercise for 10 reps on each side. 4.7 out of 5 stars. Multiple studies have found that unilateral exercises can help to reduce any imbalances between your left and right sides. Sweat slim belt, body shaper fat burner non tearable sweat sauna belt for weight loss, fat loss, gym and home workout, unisex waist trimmer for men and women, made in india black.
Red, Yellow, Black Can Be Chosen.
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L, M, S, Xl, Xxl, Xxxl.
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