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Ulisses jr was born in new york, united states of america. Whether you want to gain muscle, or get ripped, my workouts are for you. Ulisses jr was born on 5 march 1976. When i started weight training 24 years ago it was never to be a bodybuilder.
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Back/calves pullups 4 x 12 to 15 pulldowns 4 x 12 to 15 barbell row 4 x 12 to 15 cable row 4x 12 to 15. Involves a variety of exercises for each muscle group. The workout routine of ulisses jr. Whether you want to gain muscle, or get ripped, my workouts are for you
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Tuna, 2 cups of spinach, 1 small banana & flaxseed oil. 4 sets × 8 reps. Whether you want to gain muscle, or get ripped, my workouts are for you 99f0b496e7 molecular biology of the gene watson 6th edition pdf free 136 ulisses jr get.
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