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The bas rutten mixed martial arts workout contains 4 audio cd’s and 1 video dvd converted into online videos for instant access!*. This public document was automatically mirrored from pdfy.original filename: Cd comes with 4 different workouts with two different intervals for each workout. • mma trainer is better than any dvd, cd, or video, and it is entirely customizable to the individual�s level, goals, and needs.
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My experiences with rush fit mma workout dvd program. Learn strategies, techniques & drills used by randy to conquer the ufc octagon! Repeat the exercises in each round continuously for five minutes before moving on to next. [ˈbɑs ˈrʏtə (n)];) is a dutch retired mixed martial artist (mma), karate and taekwondo blackbelt, and muay thai kickboxer.
