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These exercises target your arms, stomach, legs and butt. 20.0k members in the workoutroutines community. 1 comment 11 posted by u/maxxstewartfitness This is day 9 of my 30 day workout series.
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Source: heyspotmegirl.com
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Source: buzzfeed.com
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Source: runningonrealfood.com
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Here are a few clips from an upper abs focused core workout. Crossposted by 21 hours ago. Kettlebells, dumbbells, barbells, calisthenics, etc. Want a quick workout you can easily fit into your day?
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