It involves the utilization of numerous weight loads that incorporate potential this physical exercises when you attempt to make your body weight. Imo his gridiron domination workout and strongman workout are amazing, but those are for athletes.
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Here�s just a taste of what you�re gonna discover: Elliott · feb 9, 2011 · 18 comments. It is basically the y3t workout (that is on this site for free) with added cardio and strongman training. In this video Elliott Hulse talks his experience with.
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