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It�s free of both beta alanine and caffeine—which can both cause unpleasant side effects. But of course, without any. It is made by asc supplements and is the “sister supplement” of el jefe, which is one of my favorite pre workouts around right now. It�s probably my favorite pre workout and i�ve tried just about every single pre without beta alanine (i can�t stand ba at all, it ruins my workouts entirely from the stupid tingles).
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